ABOUT BFIT
WHAT WE ARE
BFIT Fitness is a mobile Personal Training and Fitness company that strives to help people with all abilities of fitness from beginner to elite.
From working with all abilities to gain the experience of working with clients who have specific needs to then give advice and training tailor made for them and their lifestyle.
I want to inspire people. I want someone to look at me and say "Because of you I didn't give up"
That is my Aim
SPECIALITIES
I specialise in training the mind as well as the body to push the limits of the trainee. Get pushed in a way you wouldn't normally be pushed to gain mental as well as physical strength
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Fat Burning (All abilities)
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HIIT Training (All abilities)
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Nutritional advice
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Agility / Stamina Training
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Body weight Strength Conditioning
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Cardio based Training
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Plyo based Training
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Core Stability
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Body Toning
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Stretching and Mobility
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LES MILLS BODY PUMP
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LES MILLS GRIT CERTIFIED
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Group Spin
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PINKBELT Kickboxing
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