Your own 10 week HIIT style programme that will get you fit fast
1 hr1 h
£50 (usually £65)
£50 (usually £65)
Location 1
Service Description
This one off purchase is everything you need to get fit in just 10 weeks.
with a starter pack to get you going, 5 HIIT workouts for you to work on and progress through then technique booklets to make sure you are performing to your potential.
One Off Purchase
- Starter pack
- Goal setting
- 5 HIIT workouts for your ability
- Weekly 100 rep challenge
- 10 week workout planner
- Nutrition tips
- Stretching card
- Foam rolling card
- Technique booklet
- 3, 6 & 9 week check in
- Online any time support
- BFiT Fitness water bottle
- Limited time 25% off 1-1 PT sessions
Contact Details
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS