Online Coaching
Online training and diet programmes all personalised to you
Service Description
If you have a bit of experience with training or if you are a complete beginner, online training is a more effcient way of keeping track of your training. Getting a set personalised plan from a coach will help you stay accountable for your own actions because consistency is key to a healthy lifestyle. What you get with online coaching... - A consultation/ video chat - Welcome starter pack - Workouts for your ability - 10 week 100 rep challenge - Workout planner - Diet plan personalised to you - Food diary - Stretching and Foam rolling info - Technique booklet - Weekly check ins - Changes to the plan when needed - Online any time support Get two months for £150 then £80 per month after
